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The most helpful herbs in nature.

Herbs have long been a great helper in the fight against diseases of various kinds. In the field of gastrointestinal disorders, this is clearly true.

There are a number of herbs that serve to prevent the disease or help alleviate its course. Herbs can also be an adjunct to conventional pharmacological treatment.

Let’s take a look at the most important ones.

Mint in the fight against irritable bowel syndrome

Mint is one of the most important herbs that help improve overall digestion. The active ingredients in mint include menthol, flavonoids, essential oils, organic acids, and tannins. Mint is part of most stomach teas. To improve the condition, it is recommended to drink a few cups of mint tea a day.

Mint helps against stomach cramps, promotes the production of gastric juices and bile, helps with gallbladder inflammation, bloating, and anorexia. Its positive effects on irritable bowel syndrome have also been shown, for example, by Italian studies published in the journal Digestive and Liver Disease. The researchers found that during 4 weeks of treatment with mint, all patients had a significant reduction in their problems.

Bee balm calms the nerves and stomach

Bee balm helps the overall calm and relaxation of the body. Rare essential oils and flavonoids are mainly medicinal. Bee balm will help relieve cramps in the stomach, inflammation of the gallbladder, and also from unpleasant bloating.

Chamomile will help with the treatment of stomach ulcers

A number of studies and research have confirmed the positive effects of chamomile on overall digestion. The active ingredients are essential oils, flavonoids, organic acids, and other compounds. Some of them (especially bisabolol) have a calming effect on smooth muscle and thus can calm the irritated digestive system. Regular consumption of chamomile also helps with inflammatory bowel diseases, the fight against irritable bowel disease or nausea. It is also very effective in treating stomach ulcers. In combination with other herbs, it is part of a whole range of stomach teas.

 

Sagebrush is a hot helper for healthy digestion

Although wormwood is not the most palatable herb, it is all the more effective. The active substances are acids, flavonoids, and essential oils, which have an antiseptic effect. Other important substances are tannins, which have antioxidant and antibacterial effects and can also be responsible for the typical hot taste of wormwood.

Sage Brush is most often consumed in the form of teas, which support the function of the liver and gallbladder, help against anorexia, treat problems with reduced stomach acidity, and are also effective in liver disease.

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